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	<title>tipBOX.net &#187; ping</title>
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	<description>Just another weblog</description>
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		<title>Sending Pings and Trackbacks</title>
		<link>http://www.tipbox.net/blog/2009/12/08/sending-pings-and-trackbacks/</link>
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		<pubDate>Tue, 08 Dec 2009 20:08:25 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Web]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[ping]]></category>
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		<description><![CDATA[from: http://www.tamba2.org.uk/wordpress/ping/ Sending Pings and Trackbacks This is not telling you what a Ping is, what a Trackback is or when and why you should use them. If you want that information, head over to the WordPress Codex. This page will tell you how to do them. The example url I use is this one: [...]]]></description>
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